September 26, 2025

Interior Freedom – The Seven Attitudes of a Discerning Heart w/Kris McGregor – Discerning Hearts Podcasts

3 minutes

The Seven Attitudes of a Discerning Heart with Kris McGregor

Interior Freedom

Interior freedom is the fourth attitude of a discerning heart. In Catholic discernment, this freedom is not doing whatever we please but the grace to choose what leads us closer to God. Christ teaches that “the truth will make you free,” and the saints remind us that attachments cloud the heart. St. John Cassian and St. Francis of Assisi show us that only a free heart can fully belong to God.

Scripture Reading:

“If you continue in my word, you are truly my disciples, and you will know the truth, and the truth will make you free… So if the Son makes you free, you will be free indeed.” (John 8:31–32, 36)

We all desire freedom, yet the world often confuses freedom with license — the idea that we can do whatever we please. But true freedom is not about indulging every whim. True freedom is the capacity to choose the good, to choose what leads us closer to God.

In the discerning heart, interior freedom means that our hearts are not held captive by fear, resentment, possessions, or even by our own plans. When we are bound by these things, our vision becomes clouded, and it becomes harder to recognize God’s voice. But when we allow His grace to loosen our grip, we discover a freedom that brings peace.

This freedom does not come by our own strength. It is God’s grace that gently but firmly encourages us to let go. Sometimes that grip has been tight for a long time. Yet God does not demand all at once — He invites, He waits, He strengthens. Interior freedom grows as we place our trust in His love and take one step at a time.

Saint’s Teaching:

St. John Cassian taught that freedom of heart comes through simplicity and detachment, cultivated in prayer and virtue. The early monks understood that unless the heart is free, it cannot fully hear God.

St. Ignatius of Loyola later echoed this wisdom, speaking of “holy indifference” — not in the sense of apathy, but of being so free in heart that we desire only what God desires. And St. Francis of Assisi lived this truth with his whole being, finding joy in poverty because his heart was utterly free for God.

These saints show us that freedom is not about escape. It is about belonging — fully and joyfully — to God.

Guided Application Questions:

In what ways do attachments — to possessions, opinions, or fears — weigh down my heart?

Name them in prayer and ask the Spirit to loosen their hold on you.

How do I sometimes confuse freedom with doing whatever I want?

Reflect on how true freedom is choosing what leads to God, even when it requires sacrifice.

How is the Lord inviting me to say with honesty, “Lord, I want what You want”?

Pray those words slowly, letting His grace shape your desire.

Closing Prayer:

Lord Jesus, You have promised that the truth will make us free.

Grant me the grace of interior freedom, so that nothing may hold me back from following You.

Through the prayers of St. John Cassian, St. Francis, and all who walked the path of detachment, help me to desire only what leads me to You.

Through Christ our Lord.

Amen.

Discover The Seven Attitudes of a Discerning Heart — openness, generosity, courage, interior freedom, prayerful reflection, right priorities, and God as the true end — HERE

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