The Career Ready Podcast

Internship Playbook: First Week Tips


Listen Later

In today’s episode, host Rebecca Harrington shares information on how to make your first week as an intern a success. Information discussed includes showing curiosity over perfection, asking clarifying questions, taking detailed notes, learning workplace communication norms, and building relationships early. But first, Jordan Rembrecht starts the episode by answering a listener mailbag question about how to keep track of the many new people you meet during interviews and in the early days of an internship, offering practical strategies like note‑taking and proactive communication. After listening to this episode, we hope you have a better understanding of how to confidently navigate your first week and start your internship strong. 

Full episode transcript can be found on the episode page. Below is a general timestamp summary.  

00:00–01:00 | Introduction & Episode Overview 
Rebecca opens the episode and introduces the main topic: tips for making your first week as an intern successful. Jordan joins as co‑host, setting the stage for the discussion. 

01:00–04:00 | Listener Mailbag: Tracking New Contacts 
Jordan answers a listener question about keeping track of the many people met during interviews and early internship days, offering practical strategies such as noting names, titles, and roles and staying proactive in communication. 

04:00–10:00 | Preparing Before Day One 
Jordan explains what to expect between accepting an internship offer and the start date, including onboarding timelines, background checks, I‑9 documentation, and key questions to ask HR or supervisors prior to starting. 

10:00–15:00 | Starting Strong: Curiosity, Communication & Priorities 
Rebecca discusses beginning the internship with curiosity rather than perfection, emphasizing asking questions, clarifying priorities, observing team norms, and building trust early through communication. 

15:00–19:00 | Workplace Norms, Note‑Taking & Tools 
The hosts cover unwritten rules such as communication styles, meeting etiquette, arrival times, dress expectations, and the importance of thorough note‑taking on names, processes, software, and IT procedures. 

19:00–22:00 | Building Relationships & Final Advice 
They highlight introducing yourself confidently, owning mistakes, and remembering that internships are learning experiences. The episode closes with encouragement and an invitation for listener questions. 

Listeners in the College of DuPage community can visit our website. All other listeners are encouraged to view the resources of their local community college, WIOA training programs, or other local support centers.

Send us YOUR Listener Questions at [email protected]

Follow us on Instagram, Facebook, Twitter, LinkedIn @codcareercenter

...more
View all episodesView all episodes
Download on the App Store

The Career Ready PodcastBy College of DuPage Career Services

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

5 ratings


More shows like The Career Ready Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,674 Listeners

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

620 Listeners

Tips for Work and Life with Andrew LaCivita by Andrew LaCivita

Tips for Work and Life with Andrew LaCivita

85 Listeners

Career Contessa by Career Contessa

Career Contessa

476 Listeners

Teach Me How To Adult by Gillian Berner

Teach Me How To Adult

40 Listeners

Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose by Jose Miguel Longo | Coaching for Millennials: Career & Life Coach | Positive Psychology & Intelligence Practitioner | Business Consultant Digital Marketing Entrepreneur

Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose

42 Listeners

Interview Boss by Interview Boss

Interview Boss

26 Listeners

Meaningful Conversations with Stereotype Breakers by Masha Zvereva

Meaningful Conversations with Stereotype Breakers

11 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Girl, You’re Hired: Job Interview Tips Podcast by Lena Sernoff

Girl, You’re Hired: Job Interview Tips Podcast

90 Listeners

The Uncommon Career: Job Search & Career Coaching for Mid-career Women by Patricia Ortega | Christian | Career Coach | Brand Strategist

The Uncommon Career: Job Search & Career Coaching for Mid-career Women

47 Listeners

The Flourish Careers Podcast by Jennifer Smith

The Flourish Careers Podcast

35 Listeners