When we always do what we've always done we set up for more of the same. In this episode, Daniel D'Neuville offers up a couple of ways to interrupt your habitual patterns and set yourself up for something new.

Our self-concept is little more than a collection of habitually learned patterns that we perpetuate because they are familiar and not because they actually serve us greatly. We identify with our patterns because they are so familiar we can't imagine not having them. The beginning of transformation is in the interruption of to tuniest habits patterns.

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Bass Slap Intro written and performed by bass player & producer: Miki Santamaria

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