In today's podcast, Matt and Jeff interview one of the fittest women on earth - Kara Saunders. This is the 2nd part of a 2 part series. Matt and Jeff discuss everything in terms of Kara's training, diet, mindset, supplementation and the controversial decision that saw her get 2nd place at last years' CrossFit Games.

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only, please consult with your health care professional before making any changes to your current lifestyle.

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