Iron Crew Podcast

In the last episode before his first guest interview, Danny explores the awesome, and terrible things that CrossFit has to offer.  Danny has a unique, honest, and realistic perspective on this topic since he is both a cynic and a professional CrossFit coach.  Danny gives an honest explanation of what good and bad things have come out of CrossFit.  

He also goes over his working theory about why we sleep better in the rain, the new format for upcoming shows, and the in depth story of how he and Shannon met.  You will not want to miss this story!

Remember to subscribe, rate, and review this podcast!  Also check out my other platforms!  

Website - ironcrewathletics.com

YouTube - Iron Crew Athletics 

Instagram - @ironcrewathletics

Facebook - Iron Crew Athletics 

Twitter - @ironcrewathlete

LinkedIn - Danny Burde

In the last episode before his first guest interview, Danny explores the awesome, and terrible things that CrossFit has to offer.  Danny has a unique, honest, and realistic perspective on this topic since he is both a cynic and a professional CrossFit coach.  Danny gives an honest explanation of what good and bad things have come out of CrossFit.

He also goes over his working theory about why we sleep better in the rain, the new format for upcoming shows, and the in depth story of how he and Shann

Danny shares many intimate experiences about his dating history.  Whether you are single or currently in a relationship (new or old), his insight on romantic relationships will benefit everyone.  

Danny discusses everything from butt plugs and dildos, to why having a strictly intellectual relationship is important.  He also explains what never to do during the early stages of a relationship, and why spending massive amounts of time alone is a necessity.  

This episode is a must listen for everyone.  

Remember to subscribe to this podcast, leave a rating, and a review!  Also check out my other platforms!

Website - ironcrewathletics.com

YouTube - Iron Crew Athletics 

Instagram - @ironcrewathletics

Facebook - Iron Crew Athletics 

Twitter - @ironcrewathlete

LinkedIn - Danny Burde

Danny shares many intimate experiences about his dating history.  Whether you are single or currently in a relationship (new or old), his insight on romantic relationships will benefit everyone.

Danny discusses everything from butt plugs and dildos, to why having a strictly intellectual relationship is important.  He also explains what never to do during the early stages of a relationship, and why spending massive amounts of time alone is a necessity.

Danny dives into the pros and cons of intrinsic vs extrinsic motivators and which one is right for you.  

Also discussed is the attractiveness of groupies in the gamer community, the importance of an accountability parter, why he likes sad endings in movies, and his pro tips on how to get your kids to eat their vegetables.  

Remember to subscribe to this podcast, leave a rating, and a review!  Also check out my other platforms!

Website - ironcrewathletics.com

YouTube - Iron Crew Athletics 

Instagram - @ironcrewathletics

Facebook - Iron Crew Athletics 

Twitter - @ironcrewathlete

LinkedIn - Danny Burde

Danny dives into the pros and cons of intrinsic vs extrinsic motivators and which one is right for you.  

Also discussed is the attractiveness of groupies in the gamer community, the importance of an accountability parter, why he likes sad endings in movies, and his pro tips on how to get your kids to eat their vegetables.

Danny discusses the best supplements for overall health and wellness.  These may not be the sexiest supplements, but they are the most important for overall fitness!

Danny also talks about his kids' trick or treating experience, why certain things in life lose their luster, and the hilarious story behind his first masturbation experience.  You will not want to miss this.  

Remember to subscribe to this podcast, leave a rating, and a review!  Also check out my other platforms!

Website - ironcrewathletics.com

YouTube - Iron Crew Athletics 

Instagram - @ironcrewathletics

Facebook - Iron Crew Athletics 

Twitter - @ironcrewathlete

LinkedIn - Danny Burde

Danny discusses the best supplements for overall health and wellness.  These may not be the sexiest supplements, but they are the most important for overall fitness!

Danny also talks about his kids' trick or treating experience, why certain things in life lose their luster, and the hilarious story behind his first masturbation experience.  You will not want to miss this.

Danny goes into what qualities make a great leader.  A must listen for all fitness instructors, personal trainers, coaches, and anyone who is in charge of leading a group.  

Other topics discussed are the psychology of getting people to push harder, how to build trust with your clients, when is someone ready for a kipping pull up, and at what point do you throw your socks away?  

Remember to subscribe to this podcast, leave a rating, and a review!  Then check out my other platforms for daily content!

Website - ironcrewathletics.com

YouTube - Iron Crew Athletics

Instagram - @ironcrewathletics

Facebook - Iron Crew Athletics 

Twitter - @ironcrewathlete

LinkedIn - Danny Burde

Danny goes into what qualities make a great leader.  A must listen for all fitness instructors, personal trainers, coaches, and anyone who is in charge of leading a group.  

Other topics discussed are the psychology of getting people to push harder, how to build trust with your clients, when is someone ready for a kipping pull up, and at what point do you throw your socks away?