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⭐⭐ IRONMAN Journeys: Wisconsin Recap & Nice World Championship Countdown | TRJ #134 w/ C-Mo

It's an IRONMAN double-header on TRJ! 🏊‍♂️🚴‍♂️🏃‍♂️

Chris (C-Mo) just crossed the finish line at IRONMAN Wisconsin this past weekend, and Charlie is now just days away from the IRONMAN World Championships in Nice, France.

We break down C-Mo's race experience, training highs and lows, and what it feels like to complete 140.6 miles. Then, it's all about Charlie's final countdown, race-week nerves, and how he's gearing up for the biggest triathlon of his life.

Enjoy!

CHAPTERS:

00:00:00 - Intro

00:03:30 - How Does C-Mo Feel Post-IRONMAN?

00:04:59 - C-Mo's Thoughts On His Times

00:07:51 - What Could've Gone Better?

00:11:43 - The Swim

00:22:41 - The First Transition

00:29:22 - The Bike

00:41:43 - The Run

00:56:54 - When's The Next One?

01:00:34 - Charlie's IRONMAN Next Week & Ken Dryden Story

01:03:18 - C-Mo Final First IRONMAN Impressions

01:05:34 - Back To Charlie's IRONMAN & Upcoming Races

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✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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