Simon Bartold jumps on the podcast today to help clear the air on carbon fibre shoes. Simon is a Podiatrist and has spent several years working with the worlds best shoe brands on shoe manufacturing. He is world-class with the latest research on shoe science and performance & is THE expert to ask, 'Is a carbon fibre shoe right for you?'

We discuss how these are different to traditional running shoes, how the mechanics benefit a runner & how to best use this type of shoe.

To find out more on Simon please visit his website Bartold Clinical

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