In this episode, Faisal, Chuck, and Ari tackle one of the most triggering phrases for modern men: “Man up.”

You’ve heard it. Maybe you’ve been shamed by it. 
But what if — just maybe — it’s a wake-up call we actually need?

In this deep and vulnerable conversation, we explore:

- Why “man up” can feel like a slap — or a step forward
- The difference between boy energy and masculine leadership
- Why indecisiveness is killing connection in relationships
- How to be more than just a provider — and step into integrated manhood
- How trauma, ADHD, and personal stories shape (but don’t define) your masculinity
- Why owning your flaws might be the manliest move you ever make

Whether you’re a recovering Nice Guy, a man seeking more meaning, 
or a woman trying to understand the men in her life — this one’s for you.

It’s time to redefine masculinity. Not by shame, but by truth, courage, and growth.

Like. Comment. Subscribe. And share this with the man who needs to hear it.

Listen now — your future self will thank you.
Subscribe to the Nice Guy Show newsletter to get tips and insights on how to lead a high-value life
https://niceguyshow.com/

Connect with Faisal Khokhar:
https://masculine.co/
https://instagram.com/coachfaisalk
https://youtube.com/@coachfaisalk

Connect with Chuck Chapman: 
https://chuckchapman.com/
https://instagram.com/chuckchapman.ma/

Connect with Dr. Ari Graff:
https://drarigraff.com/
https://draribgraff.com/register [divorce recovery program]
https://youtube.com/@AriGraff

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