SEASON 3 EPISODE 9: Join Cris this week as she embarks on a profound journey of self-reflection and inner work. In this episode, Cris candidly shares her struggles with identifying her true beliefs amidst the noise of society, social media, and personal relationships. She emphasizes the importance of pouring into oneself responsibly, letting go of others' chaos, and embracing the lightness of carrying only what is hers.

Cris speaks to the transformative power of facing one's feelings head-on and the liberation that comes from no longer disguising pain. With a focus on peace, patience, and the courage to change, this episode is an inspiring tale of growth, authenticity, and the relentless pursuit of self-improvement. Listen as Cris delves into the essence of mastering peace, not just as a concept, but as a lived reality.

SEASON 3 EPISODE 8: This week explores the complex dance between ego and higher self. Learning lessons from figures like Kanye West, Cris dives into the intricacies of communication and the pitfalls of speaking from ego. She shares personal anecdotes about navigating the world of social media and the importance of delivering messages with care and intention.

This episode is more than just a podcast; it's an invitation to reflect on how we express ourselves and the impact it has on others. Cris encourages listeners to embrace their authenticity, harness their inner strength, and navigate life's challenges with grace and self-awareness. Join us for a journey into understanding the power of your voice and the importance of using it wisely.

SEASON 3 EPISODE 7: Cris Cavallari delves into the profound experiences of single motherhood and her unique parenting style. As she navigates the complexities of dating and raising her son Goliath, Cris reflects on the importance of being present, honest, and nurturing.

Through her stories, Cris emphasizes the power of understanding and empathy in parenting, and the need to break free from past patterns to create a happy, loving environment for children. This episode is a touching exploration of how parenting can be a path to self-healing and growth, and a reminder of the unseen yet significant impact mothers have in shaping the future.

In this episode, Cris dives into why delays and detours are often divine redirections. You’re not in a race with anyone but yourself, and sometimes slowing down is the key to growth. She shares how letting go of clutter—both physical and mental—makes room for the blessings you’ve been waiting for. Trust the process, focus on your own path, and remember that good things take time.

SEASON 03 EPISODE 006 — Cris delves into the power of embracing one's truth, even if it's uncomfortable or challenging to accept and she explores the idea that some experiences are catalysts for growth and healing, and they are ready to accept their mission to share these insights.

In this episode of Is It Tuesday?, Cris opens up about the power of listening to your intuition, recognizing toxic behaviors, and knowing when to walk away. She shares personal lessons on mastering her fire, protecting her peace, and spotting the red flags in friendships and relationships. Cris dives deep into why staying too long in situations that don’t serve you can be damaging, and how trusting her instincts helped her avoid unnecessary pain. Whether it’s recognizing fake love, setting boundaries, or learning to leave with grace, this episode will resonate with anyone who’s ready to protect their energy and reclaim their peace. Tune in for raw honesty, relatable lessons, and the reminder that not everyone deserves access to you. Don’t miss this powerful, eye-opening conversation.

SEASON 03 EPISODE 005 — This week join us on a profound journey of self-discovery and uncover the hidden layers of our ancestral mission. Delve into the realization that life is not a series of coincidences, but a relay race of purpose, with each generation passing the baton to the next. Cris shares the deeply personal revelations from a recent reading that confirmed my ancestral calling, providing a sense of clarity and purpose that has profoundly impacted her perspective on life. Explore the significance of embracing your purpose, understanding your roots, and the power of uncovering the truth about who you are. Get ready for a transformative exploration into the unseen assignments that shape our lives.

SEASON 03 EPISODE 004 — This week Cris opens up about her upcoming art show, an intimate exploration of motherhood through the lens of her camera. Reflecting on the power of photography and storytelling, Cris shares her journey of capturing moments, emotions, and the essence of parenthood. From the challenges of single parenting to the joy of dancing with her son, she delves into the importance of creating a safe space for children to express themselves. Gain insights into Cris's evolving perspective on parenting and how she's breaking generational patterns. Tune in for a heartfelt conversation on raising resilient, empowered kids and nurturing a home filled with love, understanding, and grace.

SEASON 03 EPISODE 003 — From a nostalgic Lil Kim moment to the importance of authenticity, we explore the journey of self-acceptance. Discover how I turned a spontaneous, unpolished studio moment into a reminder that you can start exactly where you are. Let go of self-doubt, pour into yourself, and make your dreams a reality. Share in the comments below something you're ready to let go of and transform. Your journey starts now!

SEASON 03 EPISODE 002 — This week, Cris opens up about a topic we rarely discuss—how friendship breakups affect our kids. From declined calls to unanswered invitations, Cris shares the subtle ways children feel the impact. Join Cris in reflecting on the challenges of explaining these changes to kids and the emotional toll it can take. This episode is a call to action, urging mothers to prioritize healthy communication, transparency, and the well-being of our children.