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Limb symmetry index is often used to measure performance and determine return to play.
Makes sense, but what if the other side isn’t perfect?
We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode.
To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/
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Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
4.8
363363 ratings
Limb symmetry index is often used to measure performance and determine return to play.
Makes sense, but what if the other side isn’t perfect?
We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode.
To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/
----------
Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
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