If you've had a baby, you know. Your brain just can't hold all the things it held before. But maybe that's a good thing. So what if you're forgetting things. Your baby is now taking up a lot of space in your head, right.

Sarah King's totally unfiltered mom brain questions include:

Is mom brain real, and if it's not what the heck is wrong with me?

How does your brain actually change before and after having a baby?

Will it ever go back to the way it was before?

How can I work around this and boost my memory capacity?

The guest for this episode is Dr. Nerissa Price, a phychiatrist from WakeMed who would like us all to practice more self-compassion as we work through the very normal state of "mom brain." Find out more about her at www.wakemed.org.

Send us your questions at www.wralfm.com/sarahhasquestions.