<p>Is snacking the new dinner.  The answer is "Yes" for many busy folks.  This episode will help you plan your snacks that are healthy and meet your energy needs. </p>

Is snacking the new dinner. The answer is "Yes" for many busy folks. This episode will help you plan your snacks that are healthy and meet your energy needs.

<p>Is snacking the new dinner.&nbsp; The answer is "Yes" for many busy folks.&nbsp; This episode will help you plan your snacks that are healthy and meet your energy needs.&nbsp;</p>

Is Snacking the New Dinner?

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.

Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On!

Health & Fitness

Nutrition

Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On!

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Is Snacking the New Dinner?

Is Snacking the New Dinner?

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