Beth has climbed the mountain that is mastitis and is happily - finally - on the other side. She shares the feeding plan she’s landed on for her twinnies, what’s feeling sustainable for her family, and a very gorgeous reframe around postpartum bodies and what they’re actually made for. We’re doing our very best to put down the negative self-talk, one tender little reframe at a time.

Meanwhile, Lilly has survived her first week with her husband back at work and it was mostly magical… with, of course, several moments of complete madness. The logistics have logistics, the toddler activities need activity cherries on top, and Beth comes through with some genuinely brilliant mum tips for making the day work for you.

Once again, the women are the best. Thank you for being here - we simply adore you. Also if you haven’t yet watched Off Campus, well what are you waiting for dolly?

Recommendations & Recipes

Lil’s Recipe:An easy throw-together biscuit recipe perfect for little helping hands and those “we need an activity immediately” afternoons. Toddler Biscuit Recipe

Lil’s Recommendation:

• Spotify audiobooks for kids - an unexpected little parenting gem

• La Roche-Posay Cicaplast Baume B5 a gentle little skin saviour for dry, irritated, postpartum-everything skin

Beth’s Recommendation:

Prime Minister - the Jacinda Ardern documentary

Because we promised Lil’s mum: Australian Breastfeeding Association Mastitis Resource