My love said it best, "If you've got unresolved trauma, you can't be intimate with yourself. And when you can't be intimate with yourself, you can't be intimate with someone else."

A lot of people are walking around with unresolved trauma and expecting to find "the One" who will turn their whole life around.

Most people haven't done "the work" to truly heal, and are bringing a lot of baggage in to the relationship that prevents them from being able to connect deeply with someone else.

If you suspect this is you, you'll wanna tune in to this episode.

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