-- Just a quick note! This is probably our last episode for the year! We will see you in 2026!! Have a healthy and happy holiday! 

Is your child constantly moving, zoning out, or melting down — and you’re wondering if it’s ADHD… or something else? In this episode, Christine looks beyond the label and explores the hidden factors that can make kids look “ADHD” on the outside: mouth breathing, poor sleep, gut inflammation, ultra-processed foods, lack of movement, and nervous system overload. You’ll learn what the research actually says about dyes and diet, why movement and structure act like medicine for the brain, how to support dopamine and norepinephrine naturally, and what to consider if you do choose medication — including how to protect your child’s gut. If you’ve tried “all the things” and still feel like something isn’t adding up, this episode will help you see your child’s brain in a totally new way and show you how to get personalized support through the Roadmap at thepickyeaterstest.com.

-- Just a quick note! This is probably our last episode for the year! We will see you in 2026!! Have a healthy and happy holiday!