►►► Learn more about Cooling Inflammation here: http://herbalintensive.com/

Inflammation is at the root of many chronic illnesses. And yet...not all inflammation is bad and it's important to know the difference.

It's also important to know how to heal the bad kind of inflammation.

Herbs and foods are uniquely suited to help you balance inflammation. But the details are important...incomplete or just plain wrong information is rampant on the Internet. It's not as simple as take "this" for "that".

In this video, I share tried and true information that will help you determine whether your inflammation is the bad kind and how herbs can help with your complex needs.

► Learn more about Cooling Inflammation here:

http://herbalintensive.com/

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Get full show notes and more information at: herbswithrosaleepodcast.com

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The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.

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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.

Learn more about Herbs with Rosalee at herbswithrosalee.com.

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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.