
Sign up to save your podcasts
Or


Mapping your training and then seeing what events (races, or adventures) fit on your map, without bending it, keeps the focus on what's most important…you. This method tells you which events you could run because it's the method that fits events to your body rather than bending your body to fit events. It's the only approach that will provide a lifetime of healthy and sustainable running progress.
By Shawn Bearden4.9
357357 ratings
Mapping your training and then seeing what events (races, or adventures) fit on your map, without bending it, keeps the focus on what's most important…you. This method tells you which events you could run because it's the method that fits events to your body rather than bending your body to fit events. It's the only approach that will provide a lifetime of healthy and sustainable running progress.

1,171 Listeners

378 Listeners

1,343 Listeners

426 Listeners

572 Listeners

781 Listeners

1,884 Listeners

467 Listeners

964 Listeners

111 Listeners

168 Listeners

369 Listeners

189 Listeners

178 Listeners

94 Listeners