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We didn’t start carnivore to change our entire lives.
We started it to feel better.
And then… we accidentally opened Pandora’s box.
In this episode, we talk about what happens after you change how you eat — how it can turn into questioning nutrition guidelines, modern lifestyle stress, how kids learn and behave, and why the health world is obsessed with doing everything perfectly.
This isn’t a van-life origin story. It’s the mindset shift that comes before big life changes. The moment food stops being “just food” and starts changing how you see everything else.
Fair warning: once you start questioning one thing, it’s hard to stop.
Find Courtney's book, social media links, and favorite products all linked here!
By Courtney Luna4.4
3535 ratings
We didn’t start carnivore to change our entire lives.
We started it to feel better.
And then… we accidentally opened Pandora’s box.
In this episode, we talk about what happens after you change how you eat — how it can turn into questioning nutrition guidelines, modern lifestyle stress, how kids learn and behave, and why the health world is obsessed with doing everything perfectly.
This isn’t a van-life origin story. It’s the mindset shift that comes before big life changes. The moment food stops being “just food” and starts changing how you see everything else.
Fair warning: once you start questioning one thing, it’s hard to stop.
Find Courtney's book, social media links, and favorite products all linked here!

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