Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired!

Shownotes for Episode 194

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Hot take: Routines don’t have to be rigid. In fact, you’re going to be MUCH more successful at sticking to your routines if they’re FLEXIBLE. In this episode, I’m talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requires some flexibility, so let’s adapt your routines to match the rhythms of your life.

Shownotes for Episode 193 Come join us in the It's About Time Academy! Click here to become a member

You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Your journey to a calmer you begins here!

Shownotes for Episode 192

Stay in touch with Michelle:

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Want to see what's going on in the It's About Time Academy? Click here to join!

Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time. 

This week I’m joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you’re a business owner DIYing your design or a marketing pro who needs some support so you can take back your time - tune in and learn more!

Connect with Felter: http://www.felterunfiltered.com 

Apply to be featured in a future Time Savvy Toolkit episode: http://www.abouttimepodcast.com/toolkit

Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It’s too bad that we can’t “set and forget” our routines.  That’s why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design routines that fit your life like a glove. It's time to turn up the heat on your daily productivity!

Shownotes for Episode 191

Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you! 

Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dreams into reality!

Shownotes for Episode 190

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Struggling with procrastination mindset? This “pep-rally” is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let’s dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastination.

Ready to join the productivity pep rally? Let’s go! 

Shownotes for Episode 189

Ever heard of "Revenge Bedtime Procrastination"?

Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights.

Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restful nights!

Shownotes for Episode 188

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Picture this: you're putting something off, and then you start feeling frustrated with yourself for procrastinating. Sound familiar?

It's a vicious cycle that often brings about negative self-talk and a truckload of guilt. You might even compare yourself to others, assuming they've got it all together while you're stuck in the procrastination pit.

Well, here's the truth: practically everyone procrastinates—it's a universal experience. So, let's unpack this together!

Shownotes for Episode 187

It's About Time Academy: annadkornick.com/academy-freetrial

Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists?

If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House -  a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms!

Shownotes for Episode 186

Stay in touch with Kate:

InstagramWebsite It’s About Time Academy: https://annadkornick.com/academy-freetrial