Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you're going through, that you have the power to shift the way you experience your life. Because the truth is—it's all YOU, and it always has been. I believe I am what I can control, and I am responsible for controlling it. This miraculous mindset shift has changed my entire life, and it will change yours, too. This perspective shift is the gift I give to you here on this podcast. Life is 10 percent what happens to you and 90 percent how you perceive or react to it. Join me, Intuitive Mindset Coach, Gervase Kolmos (or just call me "G"), as I invite you to BE the 90% in action with me My ask of you is that you bring the shifts that happen in this space to your real lives. To the hard stuff. The people, conversations, triggers and events that make you feel like you are powerless. Show them who the F you really are - and ALL that you are—by being the true you. All of you. Because, when it comes down to it, your life, relationships, successes and failures—they don't define you; you define them.

Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you're going through, that you have the power to shift the way you experience your life. Because the truth is—it's all YOU, and it always has been. I believe I am what I can control, and I am responsible for controlling it. This miraculous mindset shift has changed my entire life, and it will change yours, too. This perspective shift is the gift I give to you here on this podcast. Life is 10 percent what happens to you and 90 percent how you perceive or react to it. Join me, Intuitive Mindset Coach, Gervase Kolmos (or just call me "G"), as I invite you to BE the 90% in action with me My ask of you is that you bring the shifts that happen in this space to your real lives. To the hard stuff. The people, conversations, triggers and events that make you feel like you are powerless. Show them who the F you really are - and ALL that you are—by being the true you. All of you. Because, when it comes down to it, your life, relationships, successes and failures—they don't define you; you define them.

It's All Me

The Modern Phoenix (formerly "It's All Me")


In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul.  


Between information overload, the demands of modern life, and lifetimes of conditioning and "shoulds", it can feel hard for a woman to know and listen to her own wants and needs. We're so busy caring and doing and anticipating and managing that we forget ourselves. We hope there's a better, more balanced, life-giving and feminine way to be a modern woman—to have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life's curveballs, but we're not sure where to start.


That's where I come in. I'm Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom. 


This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we'll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life. 


So let's burn down the stories, conditioning and beliefs that don't serve us, shall we?

Society & Culture

Education

Self-Improvement

Relationships

The Modern Phoenix (formerly "It's All Me") In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and "shoulds", it can feel hard for a woman to know and listen to her own wants and needs. We're so busy caring and doing and anticipating and managing that we forget ourselves. We hope there's a better, more balanced, life-giving and feminine way to be a modern woman—to have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life's curveballs, but we're not sure where to start. That's where I come in. I'm Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom. This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we'll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life. So let's burn down the stories, conditioning and beliefs that don't serve us, shall we?

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It's All Me

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