You know what I love? I love emails that start with "Hi, Peter, I should be on your podcast. I have ADHD, and served ten years in a federal prison." This week, we talk to Mark-John Clifford, ADHD and convicted white-collar felon, who shares his story, and it's an amazing one at that. Let alone reading like something out of the TV show White Collar, prison life is beyond rigid, yet Mark learned how to use it to his advantage to help him best manage his ADHD. You're going to want to hear his story.

In this episode, Peter and Mark discuss:

• Mark's story (02:00)
• What made Mark good with numbers (07:27)
• Visualization technique (07:51)
• Dealing with the rigidity and schedule of prison (8:47)
• Managing the unexpected (13:23)
• Tips and tricks for dealing with ADHD on the job and in life (16:43)
• Funny incarceration story (21:32)

Links/Mentions

• It's all Mishegoss (Podcast / Blog)
• Mark-John Clifford (Facebook / Twitter)

As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven't already! Know of anyone you think should be on the FTN podcast? Shoot us a note - We'd love to hear!