It's Going To Be OK

By Feelings & CoSociety & Culture Education Self-Improvement Personal Journals

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Typical duration
49 min
per episode

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It's Going To Be OK episodes

October 31, 2023 133. Blizzard of '91
If you were a child in Minneapolis in 1991, you remember how Halloween got interrupted by a massive blizzard. Today, we reminisce on snowy Trick or Treating, costumes ruined by snowsuits and the birthday miracle for one Australian kid in Minnesota.
“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
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“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
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The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

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16 min
October 30, 2023 132. Afternoons with Massa
Nora takes us along as she visits her 94-year-old friend Massa.
“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Amanda Romani, Marcel Malekebu and Michelle Plantan.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
8 min
October 27, 2023 131. Penguin Peeping
Nora’s latest way of finding joy amidst the chaos is watching penguins on a live zoo webcam with her kids.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
9 min
October 26, 2023 130. The Yard Sale
This Okay listener shares the story of a family yard sale that her niece made extra memorable by labeling the prices a little too honestly.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
8 min
October 25, 2023 129. Becca's Prickly Heart
This Okay listener shares how seeing a prickly pear cactus with a heart-shaped pad helped her get through a tough day at work.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
7 min
October 24, 2023 128. Happyish
Nora recounts how when she first lost Aaron and her dad, she was always chasing happiness to avoid her grief. Now, years later, she doesn't purely feel happiness — she feels happy-ish, and that's plenty.
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Nora’s new Happyish journal and affirmation deck based on her own journaling practices launches today! We have a special deal for you on these new items:

25% discount for the Em & Friends website. Coupon code: HAPPYISH25. This will only work on the Em & Friends website, not on Amazon.
_
“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
–
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
10 min
October 23, 2023 127. Better Than You Think
Nora reminds us that you're almost always doing better than you think you are.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
8 min
October 20, 2023 126. Being Noticed
Nora shares how one of the best feelings in the world is just being noticed by someone else.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
6 min
October 19, 2023 125. Ollie
This Okay listener shares how one hyperactive dog at her job brings her joy every week, despite the scratches he leaves.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
7 min
October 18, 2023 124. 9 Things
Today’s episode is a snippet of an episode called “9 Things” from our sister show Terrible, Thanks for Asking. You can access the episode in full by subscribing to the TTFA Patreon or becoming an Apple+ member.

You can read more of Laura McKowen’s work on her Substack, Love Story. Her books, We Are The Luckiest and Push Off From Here, can be found on her website or wherever books are sold.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].
_
“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny and Marcel Malekebu.
–
The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
8 min

About It's Going To Be OK

From the publisher's feed

“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to…