it's not just you

By Soph and RachSociety & Culture

it's not just you episodes

September 08, 2023 i just got rejected by the guy i like
it's not just you who's been pied off by the guy you're interested in! today we’re talking about those vulnerable moments where you put yourself out there, you share your feelings and sadly things just aren’t reciprocated. how do you stop yourself from going into a hole of despair?!
Hosted on Acast. See acast.com/privacy for more information.
33 min
September 01, 2023 we used to be friends and now we’re not
there's a lot of chat about romantic breakups, but what happens when a close friendship breaks down?! whether it's a result of an argument, a friend moving away or just gradual distancing over time, losing a friendship can feel so hard! when do you keep on fighting for it and when do you just need to let go?
Hosted on Acast. See acast.com/privacy for more information.
29 min
August 24, 2023 my friend's going through a breakup and idk what to do
it’s not just you that’s had to support a friend through a breakup! in this episode we discuss the reality of coming alongside someone who's going through heartbreak. how are you supposed to interact with their ex? how do you support them well as they go through a tough season?
Hosted on Acast. See acast.com/privacy for more information.
28 min
August 18, 2023 my body's changed and i don’t like it
it's not just you who struggles with your body changing. we've all looked back on old photos and longed for our body to look like it used to. but what would it look like to focus less on our body and more on who we're becoming?!
Hosted on Acast. See acast.com/privacy for more information.
31 min
August 11, 2023 how do i know if i'm in the right relationship?
it's not just you who's wondered if the person you're dating is totally right for you. how do you know when to make compromises (cos no one's perfect) and how do you know when someone just isn't the one? we chat about useful questions to ask yourself whilst dating!
Hosted on Acast. See acast.com/privacy for more information.
35 min
August 04, 2023 i want to be happy for them but i just feel jealous
whether it's a job promotion, amazing grades or a brand new boyfriend it can sometime feel hard to celebrate your friend's success. what do you do when all you feel is jealousy?! in this episode we discuss those 'what about me?' thoughts and ways to try and be truly happy for those around you!
Hosted on Acast. See acast.com/privacy for more information.
30 min
July 28, 2023 why can friendships with guys be so complicated?
it’s not just you who can find friendships with guys confusing. do i fancy them? do they fancy me?! in this episode we chat about our experience of guy friendships and share some thoughts on how we can try to make things clear!
Hosted on Acast. See acast.com/privacy for more information.
32 min
July 21, 2023 i can't stop talking about people behind their backs
no one likes to admit it but let’s be honest, we’ve all spoken about a friend behind their back. in this episode we chat about the fact it can be sooo easy to speak unkindly about people, even our mates! the reality is, tearing other people down doesn’t actually make you feel good, so how can we stop gossiping?!
Hosted on Acast. See acast.com/privacy for more information.
31 min
July 13, 2023 i just want my friends to be single
it's not just you who struggles with your friends getting into relationships. in our first ever podcast episode we talk about the reality of remaining single as your friends start dating. why can't we all just stay in the same lifestage forever??!
Hosted on Acast. See acast.com/privacy for more information.
40 min
July 13, 2023 we have a podcast !!!
aghhh welcome to our brand new podcast 'it's not just you' !!! join us for honest chats as we address the things everyone feels but no one really speaks about. potentially *too much* vulnerability and plenty of lols also included.
Hosted on Acast. See acast.com/privacy for more information.
2 min

About it's not just you

From the publisher's feed

join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever…