it's not just you

it's not just you

By Soph and RachSociety & Culture
Download on the App Store

it's not just you episodes

  • why am i so embarrassing
    we’re #cringing because today we’re talking about our most embarrassing moments. join us as we share humiliating stories from our past and chat about those small, everyday things that can feel completely and utterly cringe worthy!

    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • i'm 24 and i've never had a boyfriend
    this episode is for all you girls who've never dated before! it's not just you who's wondered if you're the only one or if there's something wrong with you?! soph discusses why she's never had a boyfriend and we conclude it's really not that strange.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • what not to do on a first date
    let's talk failed dates, dream first date experiences, our different approaches to dating and the little things a guy can do to make a date extra special. has to be said, this is one of our fave episodes yet!

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • i'm tired of having fomo
    the fear of missing out is so real. when you can’t make social plans or you’re just too tired to hang out, it can be so hard to watch on from afar! how can we can we overcome fomo and stop letting fear dictate the decisions we make?

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • is it weird to stalk someone on social media?
    it's not just you who's done a deep dive on someone's social media and wondered if it's weird. have you ever met someone in person and already known random details about their life from their instagram?! or found yourself scrolling through someone’s tagged pictures from 10 years ago. in this episode we're discussing the weird and wonderful world of social media and hoping someone out there can relate!

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • how do i show a guy i like him?
    it's not just you who doesn't know how to flirt. that's right, in this episode we're chatting all things: flirting. how do you make it clear you're interested in someone without cringing yourself out?! join us as we die of embarrassment discussing this topic and conclude we don't have a clue.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • i don't want to share my best friend
    please say we’re not the only ones who’ve struggled seeing their bestie have other close friends?! it’s pretty gross to admit but it sometimes we can get a little possessive over our friends. we hope this chat is one you can relate to!

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • am i the only one who feels alone?

    have you ever found yourself surrounded by people yet still felt alone? maybe you’ve just started uni or moved to a new city and feel like you haven’t found ‘your people’ yet. or maybe you’re got plenty of great people around you but sometimes wonder who actually knows me? loneliness is a very real feeling and today we want to chat about it!


    Hosted on Acast. See acast.com/privacy for more information.

    32 min
  • what should i be doing in my twenties?
    should i be travelling the world or settling down? should i be spending my money or saving for the future? should i be single or starting to think about getting married? in this episode we're chatting all things: 20s! whether you're loving your 20s, hating them, or just finding them a little confusing, we're here to say: it's not just you.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • do i look as good as my friends?
    have you ever looked at a mate and felt like they're way better looking than you? have you ever wished you could look more like someone else? in this episode we talk comparison, beauty standards, boys and how we can try and be secure in our appearance, exactly as we are!

    Hosted on Acast. See acast.com/privacy for more information.

    38 min

About it's not just you

From the publisher's feed

join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever…

More shows like it's not just you

Call Her Daddy by Alex Cooper

Call Her Daddy

164,564 Listeners

Berner Phone by Hannah Berner and Des Bishop

Berner Phone

5,843 Listeners

anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,419 Listeners

The Anxious Love Coach by Natalie Kennedy

The Anxious Love Coach

210 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,403 Listeners

NewlyParents by JamPot Productions

NewlyParents

137 Listeners