By Hazel Atkinson-Brown
Welcome to “It’s the Human EXperience” Podcast.
We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming ou
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The podcast currently has 72 episodes available.
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Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude and perspective, transforming challenges into opportunities for growth. Remember, even during the toughest of times, "this too shall pass," and each experience is a stepping stone towards becoming your best self.
Let's step boldly into the realm of empowerment and authenticity, where living beautifully means embracing our unique journeys and lifting each other up with passion and support. This episode is a celebration of personal growth and the courage to shine brightly in our own ways. By staying connected at itsthehumanexperience.com, you can continue to find inspiration and wisdom to navigate life's challenges with enthusiasm and positivity. Subscribe, leave a review, and join our community as we root for each other passionately, growing and evolving together.
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Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell the whole story. This episode is a heartfelt reminder that the success you often covet online might be accompanied by untold challenges or sacrifices. We journey together toward embracing our unique paths and prioritizing personal growth over comparison.
Our conversation doesn't stop at awareness; it extends to empowerment. I invite you to become an active participant in our community by engaging with the podcast on platforms like Instagram at "it's the Human Experience" or "Workplace Therapy Experience." As we strive to align with our highest selves, your support through subscriptions, shares, and reviews propels our mission forward. Let's stay connected through itsthehumanexperience.com, fostering a space where we grow and glow together. Embrace this opportunity to nurture your personal journey and find fulfillment beyond the curated online personas.
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Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizing the necessity of community and connection to break the cycle of isolation and despair. Discover how reaching out to loved ones during low moments can illuminate even the darkest paths, offering a beacon of hope and resilience.
In this heartfelt episode, we explore how resilience isn't a destination but a continuous journey shaped by our environments and the people around us. By cultivating supportive communities that celebrate vulnerability, we can redefine success through small daily victories and personal growth. Together, we'll unpack the complexities of self-worth, often tied to external factors, and learn how to build an authentic sense of identity and purpose. Join the conversation on building a mental toolkit that empowers you to face life's challenges with grace and grit, reminding us all that through connection and openness, we can truly thrive.
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Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I share insights into how these experiences can guide us toward resilience and self-discovery. You'll learn how our self-talk can either become a barrier or a bridge to achieving our dreams, and how the resources around us can be harnessed for personal transformation.
Discover the pivotal role self-awareness and intentionality play in aligning with your true purpose. Together, we'll explore how overcoming self-doubt through daily practices such as setting intentions, practicing gratitude, and establishing boundaries can lead to a more fulfilled life. Through personal anecdotes and practical advice, I'll guide you in shifting your self-narratives and taking bold steps toward your goals, whether you're looking to start a new project, build stronger relationships, or further your education. This episode is an invitation to embrace the journey of personal growth, to stand tall against uncertainties, and to unlock your inner power one step at a time. Join our community, share your stories, and let's grow together.
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What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting boundaries rooted in your values and discover the liberating power of owning your truth. We'll tackle the notion of being a "good girl" and how it often leads to an inauthentic existence, urging you to shine brightly without fear of discomforting others.
Join our vibrant community as we journey from Las Vegas to Atlanta and DC, fostering meaningful connections that inspire and elevate. We'll share insights on how to cultivate joy, peace, and fulfillment, while learning to say "no" to what doesn't serve you. This episode emphasizes the transformative power of surrounding yourself with people who respect and support your boundaries, nurturing mutual growth and understanding. Stay connected by subscribing and engaging with previous episodes, ensuring you never miss out on the inspiration that fuels our collective growth. Visit our website, itsthehumanexperience.com, and be a part of our ongoing evolution as we embrace authenticity together.
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge societal norms and emphasize the importance of forming deep connections with those who share our core values and goals. Whether you're navigating career transitions, motherhood, or simply seeking personal growth, this episode is a powerful call to live authentically.
Imagine making decisions based solely on your instincts and values, free from the weight of societal expectations. This episode underscores the significance of reclaiming your autonomy and embracing self-worth as essential components of navigating life's complexities. We discuss the transformative power of journaling and reflection, which can help you stay anchored to your principles. Additionally, we highlight the crucial role of a supportive community—be it family, friends, or like-minded individuals—in empowering your journey. Tune in to discover how aligning your actions with your true self can lead to a more meaningful and fulfilling life.
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and triumphs are the very elements that can empower us and those around us.
Let's throw comparison out the window and focus on the power of our individual experiences. Together, we will explore how to turn even the most challenging moments into powerful tools for growth and impact. Listen in as I guide you through understanding and appreciating your progress while celebrating your victories. This episode is a heartfelt conversation aimed at encouraging you to honor your journey and inspire others through your unique story. Don't forget to hit that follow button and leave your thoughts; let's continue growing and glowing as a community.
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Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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Support the show
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Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
Send us a text
Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth beyond material possessions. Through her journey of self-discovery and spirituality, she embraced the powerful concept of "I am," finding her authentic voice and recognizing her innate divinity and energy. Her compelling story will inspire you to see beyond external losses and connect with your true self.
We also dive into the transformative power of manifesting happiness. Discover how a daily commitment to positivity and intention-setting can help you create the life you desire, even when faced with significant obstacles. Sharing a personal narrative about manifesting a car, we highlight how the essence of manifestation goes beyond material gains—it's about reclaiming joy and purpose. Through determination and the right mindset, you can overcome feelings of defeat and truly believe in your deservingness of happiness. This episode underscores the importance of believing in yourself and continuously working towards your goals, showing that fulfillment and joy are within your reach.
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Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
Send us a text
What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize the importance of making decisions that resonate with your values and support your personal growth. This conversation guides you in trusting the timing of your life and positioning yourself strategically to achieve both personal and professional success without compromising your authenticity.
Struggling with decision paralysis or waiting for the perfect moment to take action? This episode sheds light on the liberating concept of embracing imperfection and the importance of taking bold steps toward your goals. Discover how to set clear objectives, practice self-promotion, and maintain visibility to align with your aspirations. We explore the impactful nature of sharing your story and the value of even small-scale influence. Gain insights on adjusting your expectations and recognizing the meaningful impact you can have, no matter the size of your audience. This conversation is a call to action—encouraging you to understand your values, stay true to yourself, and fearlessly pursue the life you deserve.
Support the show
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Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
The podcast currently has 72 episodes available.
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