TLDR: Lucy's pores, a tornado about the future, and Kee has taken up crafting.

How do you make big life decisions when anxiety is steering the ship? We tend to focus on what we can’t control, but what about what we can? And how many of your worst days have you made it through? Spoiler: all of them. This week, Kee and Lucy share how they overcome anxiety when planning for the future. 

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:

TBH Pimple Patches

Kadink Jumbo Creations Craft Box

Lili Reinhart Tiktok - Skin Picking

Eat Sleep Sh*T Repeat Episode - Postpartum Mental Health

PANDA – Perinatal Anxiety & Depression Australia. Their Helpline, 1300 726 306, is staffed by trained and experienced counsellors and volunteers.

HOSTS & PRODUCERS

Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION: Emmeline Peterson

ARTWORK: Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.