Come back to who you are - who you are outside of the treatment protocol you're in today.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram. @ivfmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

Today's meditation is designed around the times in the infertility and ivf journey where we find ourselves holding tension in our body. Often, these are around big milestones in the journey where you can feel a lot of pressure and anticipation.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram.

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

Today's meditation is designed around immense amount of waiting we deal with in the infertility and ivf journey. If you find yourself in a holding pattern of waiting, this is for you today.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram.

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

Carrying a large load today? Taking care of all the things? Have a lot on your mind? If you find yourself carrying a lot on your shoulders today, embrace a few moments to release the responsibilities and load you're carrying.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram. @ivfmeditations

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

If you haven't had anyone tell you lately, today's meditation is here to remind you you're doing a good job. We carry a lot in infertility. It's a lot to juggle physically, emotionally, mentally, and practically. It's a lot. And, you're doing well.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram.

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.

There's power in gratitude. Sometimes we are ready to embrace gratitude, and sometimes it's extremely hard to even consider it. But, wherever you are today, take this moment to consider gratitude. Just consider and see how it can shape our view.

May you find some moments of peace on the infertility journey with today's meditation.

Peace be with you.

-valerie

Get more inspiration on Instagram.

If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.