Lauren Hanna, founder of Sacred Fertility Yoga, shares her personal journey of successfully getting pregnant naturally at the age of 45 after various fertility treatments. Listen in as she and host, Tasha Blasi, discuss the importance of balancing the mind and body, adopting a receptive approach, and practicing mind-body techniques to reduce stress. Lauren also shares a breathing practice to promote relaxation and discusses the essence of motherhood in relation to energy and lifestyle.

About Lauren Hanna

Lauren Hanna is the Creator of Sacred Fertility Yoga, which is union of Lauren’s academic, spiritual, and personal experiences. After a tumultuous fertility journey, Lauren got pregnant naturally with her daughter Jaya at age 45. A student of Yoga for over 30 years and a teacher for over 25 years, she also holds a master’s degree in Clinical Social work and Post Graduate degree in Psychoanalytic Psychotherapy. She is a Certified Yoga Teacher, Prenatal Yoga Teacher, and Yoga Therapist. She is in the process of writing her book, Seven Steps to Sacred Fertility Yoga to be released in 2024. As well as a book on Fertility and Loss which is co-authored with Nancy Mae. Lauren’s genius is helping women over 40 believe they can get and stay pregnant using the wisdom of Yoga.

Connect with Lauren Hanna: 

•   Instagram @sacredfertilityyoga https://www.instagram.com/sacredfertilityyoga/
• Seven Steps to Sacred Fertility Yoga Coaching Program with Lauren https://courses.sonicyoga.com/courses/Seven-steps-to-sacred-fertility-yoga-Group-Program
• Create Your Sacred Fertility Altar Workshop: https://courses.sonicyoga.com/courses/VIP-create-your-sacred-fertility-altar
• Fertility Yoga Class Series: https://courses.sonicyoga.com/courses/sacred-fertility-yoga-class-series 
• Custom Fertility Yoga Session: https://courses.sonicyoga.com/courses/CustomSFYYogasession
• Akashic Records Fertility Reading: https://courses.sonicyoga.com/courses/AkashicRecordsFertilityReading 

What You'll Learn

• Lauren’s personal fertility journey
• What worked for her that led to her becoming pregnant naturally at 45
• How mind body practices help women on their fertility journey
• A simple, quick breathing practice to help with relaxation and getting out of survival mode 

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol

NEED SUPPLEMENTS?  Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

Learning to trust your instincts and seek second opinions in your medical care is invaluable as a woman. In this episode, Tasha and Maja Miller continue their discussion and dive deep into what it means to be a badass boss of your life and your fertility. They share their experiences advocating for themselves and their children in the hospital and offer tools and lessons they've learned along the way. They also discuss the importance of taking care of oneself as a mother, making informed decisions when it comes to medical treatment, and the need to break the cycle of giving power away.  

About Maja Miller

Maja is a Metabolic Health Coach, Clinical Functional Nutritionist, and owner of Maja Miller Wellness. She has worked with over 10, 000 women, 1, 500 of which have been within her online programs. Her signature program includes the Adrenal Detox, the Inside Out Protocol and Next Level.  Learn more and schedule a call with Maja at majamiller.com 

What You'll Learn

·       Advocating for Yourself and Your Children

·       Tools and Lessons for Self-Advocacy

·       Breaking the Cycle of Giving Power Away

·       Importance of Informed Consent and Second Opinions

·       Taking Care of Mama is Taking Care of Baby

·       Challenging the Medical System

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol

NEED SUPPLEMENTS?  Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

In this episode of IVF Uncovered, I talk with guest Maja Miller about the wonderful world of minerals and their impact on health, particularly reproductive health and fertility. We dive into the crucial role minerals play as 'magic' building blocks in our bodies, affecting everything from metabolic processes to pregnancy and postpartum health. Maja highlights the importance of balanced minerals and outlines how she determines if her clients' minerals are out of balance through a medical history and various clinical labs. This is foundational stuff that so many of us are not aware of. You’ll definitely want to tune in for this one!

About Maja Miller

Maja is a Metabolic Health Coach, Clinical Functional Nutritionist, and owner of Maja Miller Wellness. She has worked with over 10, 000 women, 1, 500 of which have been within her online programs. Her signature program includes the Adrenal Detox, the Inside Out Protocol and Next Level.  Learn more and schedule a call with Maja at majamiller.com 

What You'll Learn

·       The importance of minerals for our body

·       The role of minerals in fertility, pregnancy and postpartum health

·       Balancing minerals for better health and wellness

·       Determining mineral imbalance

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol

NEED SUPPLEMENTS?  Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

IVF is many things and can inspire a wide range of emotions, which for some women includes fear and uncertainty.

In this Path to Parenthood episode, I speak with one of my amazing fertility clients who shares her four-year-long fertility journey, including multiple IUIs, IVF transfers, and miscarriages.

Listen in as she talks about the importance of seeking help, overcoming fear, setting boundaries, and prioritizing mental health.

What You'll Learn 

1. What lead her to working with Tasha and why

2. Her experience with the program

3. Overcoming the fear of IVF

4. Her amazing results

5. Advice for others in a similar situation

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

In this episode, I speak with Relationship and Sexuality Expert, Courtney Boyer. The conversation explores the challenges and misconceptions associated with maintaining physical intimacy and a healthy sexual relationship during the fertility treatment process. Courtney shares actionable insights and techniques for couples undergoing fertility treatments, such as the role one's perspective on their own body plays, the significance of setting personal boundaries, the importance of understanding the varying sexual needs of partners, and the idea of a 'pleasure practice'. The episode also gets into the differences in sexual desire between men and women, and some advice on how to manage body image during fertility treatments and beyond. It's good one!! And not just for people on their fertility journey. 

What you will learn:  

• The differences in sexual desire between men and women
• The role of body image in intimacy and during fertility treatments
• Understanding the sexual needs of your partner
• What is a pleasure practice and why should you do it? 

About Courtney Boyer: 

Courtney Boyer is a relationship and sexuality expert and author of Not Tonight, Honey: Why women actually don't want sex and what we can do about it. Courtney believes we can reclaim our power through our sexuality and she helps her clients to infuse passion and creativity into their lives by helping them uncover what's preventing them from connecting with their priorities and purpose.

Connect with Courtney: 

• Facebook: https://www.facebook.com/courtneyboyercoaching
• Instagram: @courtneyboyercoaching https://www.instagram.com/courtneyboyercoaching/
• LinkedIn: https://www.linkedin.com/in/courtneyboyercoaching/
• Threads @courtneyboyercoaching https://www.threads.net/@courtneyboyercoaching

Read Courtney’s book “Not Tonight, Honey: Why women actually don't want sex and what we can do about it” https://www.amazon.com/dp/B0C2S6B66L?ref_=cm_sw_r_cp_ud_dp_RRDQ5BP3CEW4V6H83GB4

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

Listen to an inspiring conversation with Sarah Walton, an intuitive business coach and sales expert who has a knack for helping women juggle life during motherhood. In this episode, we delve into the concept of achieving an abundant mindset, balancing a successful career while nurturing a family, and learning how to heal our relationships with money. Sarah shares such practical insights and reflects on how she helped me start my journey as a fertility consultant. This one is a must-listen for anyone looking to combine personal goals and their fantastic family life!

What you will learn:  

• How you can achieve just about anything you set your mind to, all while balancing being a mother, and without sacrificing the life of your dreams. 
• Building an abundance mindset, offering advice on 
• Taking control of your financial relationship, and giving 
• Practical tips about balancing businesses and personal life. 

About Sarah Walton: 

Sarah Walton is an intuitive business coach and sales expert who teaches women how to love life during motherhood. She's been featured on The Today Show, speaks at women's conferences all over the world and has helped hundreds of women start and grow businesses they LOVE. Her specialty is making business fun as she helps women heal their relationship with money. She works with a handful of 1:1 clients every year, is known for her powerful expansion coaching programs, The Sales Mastermind, and The Abundance Academy.

Connect with Sarah: 

Website: https://sarahwalton.com/freedom/

Instagram: @thesarahwalton

YouTube: @thesarahwalton

LinkedIn: https://www.linkedin.com/in/sarahwalton/

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

Meet Emily.

When I met her, she was burnt out, hopeless, exhausted, but not willing to give up. Does that sound familiar?

This is Emily's story of going through IVF and the choices that transformed her egg retrieval. Listen in as we discuss the challenges, setbacks, and the importance of being an active participant in your fertility journey.

This episode highlights the power of advocating for yourself and seeking out resources that empower you to take control of your own health and fertility. Enjoy!

What you will learn:

• Finding Tasha and choosing to work with the FU Project
• Her experience with the program
• The changes Emily made that lead to her success
• Her amazing egg retrieval results!

R

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

Do you need supplements? What should you take? How do you know what you need? What should you avoid?

Navigating which supplement to take and which to not take can be an overwhelming task. Add to that trying to create a baby, and boy can you get some conflicting information! In this episode, I explore the role of supplements in fertility.

Supplements have become essential in our modern world due to factors like poor soil quality, dietary changes, environmental toxins, stress, and lack of exercise. For these reasons and more we have a need for professional-grade supplements for better absorption and offers a convenient source for them.

So, here is a quick overview of supplements pretty much everyone should be taking, supplements for fertility. I hope this episode offers an informative guide to supplements and fertility, making it easier for you to understand their role in your journey to parenthood.

What you will learn:

• The most frequently asked questions about supplements and fertility

• Selecting the right supplements

• Practical tips for easier supplement consumption

• Supplements suitable for general health and fertility concerns

Links and Resources Mentioned in this Episode: 

• Athletic Greens (AG1) http://athleticgreens.com/fuproject
• Fullscript https://us.fullscript.com/welcome/fuproject/store-start
• The Institute for Functional Medicine https://www.ifm.org/

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

As a fertility and IVF consultant to women around the world, I am exposed to hundreds of different protocol and practices and strategies for IVF.  There are great choices, revenue-driven choices (most common unfortunately), and choices that are just irresponsible - someone could actually get hurt (physically, emotionally, and financially).  

Don’t allow your clinic to do these things and if doing these things is a part of their practice, I challenge you to advocate for yourself and find a new practice to give your money and body and trust to when it comes to helping you create the family of your dreams.  

And if you feel like IVF is too hard to navigate on your own, and are ready to have someone guide you through best practices for your unique biology so that you can be as successful as possible as quickly as possible, just DM me. We have different consulting services pending you budget and timing. These programs are created to be that second set of eyes on your IVF protocols as well as strategies before you invest your time, money and energy. Plus we show you exactly what you need to do to get your body in mind in the most receptive state, park, pregnancy and motherhood.

What You'll Learn 

• Top 5 revenue-driven practices that clinics do

• Why these revenue-driven practices are harmful 

• What should be done instead 

• How to advocate for yourself 

READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

ADD US ON:

► YouTube ► Instagram ► Facebook 

For more information, email us at [email protected]

About the Host: 

Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health

I recently had the pleasure of speaking to Dr. Marc Sklar about the fascinating world of fertility mysteries. Dr. Sklar is a seasoned practitioner of acupuncture and oriental medicine and in our conversation he shared his expertise on the art of becoming a fertility detective. 

I especially enjoyed his passionate dismantling of the concept of "unexplained infertility," and his urging to bypass vague diagnoses and instead dig deeper into the root causes of fertility challenges. I hope this episode can serve as a valuable guide on embracing the "why" behind these challenges, ultimately leading to a personalized pathway to fertility well-being. Dr. Sklar's insights left me inspired to foster curiosity, persistence, and a tailored approach within the fertility journey. 

What You'll Learn 

• Approaching “unexplained” infertility from a new perspective 

• Being a detective in your fertility journey 

• The most common causes of unexplained infertility 

• Dr. Sklar’s process for working with people 

Connect with Dr. Mark Sklar 

• Website https://marcsklar.com/ 

• Fertility TV on YouTube https://www.youtube.com/channel/UCckJrww4bImdjwPFvr631zA 

• Instagram @the_fertility_expert https://www.instagram.com/the_fertility_expert/ 

• READY FOR SOLUTIONS TO YOUR IVF ISSUES? 

  ►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol

   

  NEED SUPPLEMENTS?  Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!)

  WANT TO WATCH THIS PODCAST ON VIDEO? ► [The Tasha Blasi]

   

  ADD US ON:

  ► YouTube ► Instagram ► Facebook

  For more information, email us at [email protected]

  About the Host: 

  Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.

  Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women’s Health