<p>Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, <a href='https://www.instagram.com/ivicasagrande/?hl=en'>Ivi Casagrande</a>. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy this first episode!  </p>

Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, Ivi Casagrande. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy this first episode!

<p>Episode 1: I chat to Head of Strength &amp; Conditioning for Orlando Pride, <a href="https://www.instagram.com/ivicasagrande/?hl=en" rel="noopener noreferrer">Ivi Casagrande</a>. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy this first episode!&nbsp;&nbsp;</p>

Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams.  The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working  environment or area of expertise. Featured guests  have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.

Medicine

Health & Fitness

The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.

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Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

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