Running is a great sport, there’s no getting around that! It’s a great way to meet people, it’s always a great feeling of accomplishment to reach your running goals, and among sports, it has a pretty low barrier to entry. No need to buy a bat or racket. If you had to, you could probably go for a run in the shoes you are wearing right now! Running is one of the few sports that can really meet you where you are and our next guest is a testament to that.

Today on the podcast we are joined by Jaime McDonald! If you are a part of the Charlotte Running scene you’ve definitely seen Jaime running around town, working at your local running store, pacing a race or cheering for you from the sidelines.