James Van Praagh is a renowned medium, best-selling author, and the creator of the beloved Ghost Whisper television series. In this delightful interview, he delves into the topics including fear, love, forgiveness, and the innocence of childhood, explaining how they impact not just our day-to-day lives but the eternal journey of our souls. James goes on to share his knowledge of energy colors and spirit guides, explaining that spirit guides come in many forms: family guides, career guides, joy guides, and even light beings and angels. James also talks about the power of meditation, the different forms of meditation and contemplative practices that are currently available, and why it’s important to have a daily practice. This uplifting and invigorating hour concludes with a cleansing meditation ritual for health and happiness.