The High Performance Podcast

Jason Fox: Approaching life with a Special Forces mindset (E264)


Listen Later

In this episode, former Special Forces Soldier Jason Fox joins Jake and Damian to share his insights on navigating life's challenges and embracing fear.


The former Royal Marine Commando and Special Forces Sergeant is a well-known TV personality, author, and motivational speaker. Throughout this conversation, Jason shares compelling stories from his military career and personal life, providing a unique perspective on resilience and enjoying chaos.


Jason reflects on the emotional journey of having a daughter born with challenges, and what he’s learnt about shared human vulnerabilities. He discusses the superhuman strength needed to control reactions to difficult situations and his daughter's resilience in her battles.


Transitioning from military life to civilian life, Jason opens up about his struggles and how he eventually found his footing outside the structured environment of the military.


Jason also dives into the themes of his new book, "Embrace The Chaos", explaining how it stems from his own experiences and mistakes. He talks about the importance of managing fear, learning from failure, and conducting emotional stock-takes during stressful situations.


In this engaging and thought-provoking conversation, Jason Fox provides valuable perspectives on overcoming adversity, managing fear, and finding strength in the midst of chaos.


Partners

Huel 👉 hppod.co/huel Discover all 154 health benefits at uk.huel.com/benefits

Eight Sleep 👉 hppod.co/eightsleep

Manual 👉 hppod.co/manual


Explore offers and discounts through our other partners:

hppod.co/partners



Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The High Performance PodcastBy High Performance

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

307 ratings


More shows like The High Performance Podcast

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,908 Listeners

Undr The Cosh by Undr The Cosh

Undr The Cosh

247 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

243 Listeners

Eventful Lives by Dodge Woodall

Eventful Lives

57 Listeners

Things People Do by Crowd Network

Things People Do

101 Listeners

The Overlap by The Overlap

The Overlap

200 Listeners

That Peter Crouch Podcast by Tall or Nothing

That Peter Crouch Podcast

345 Listeners

Rio Ferdinand Presents by Rio Ferdinand Presents

Rio Ferdinand Presents

99 Listeners

The Rest Is Football by Goalhanger

The Rest Is Football

684 Listeners

Stick to Football by The Overlap

Stick to Football

356 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

97 Listeners

On The Mend by High Performance

On The Mend

64 Listeners

The Energy Equation by High Performance

The Energy Equation

3 Listeners

UNTAPPED by High Performance

UNTAPPED

41 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

39 Listeners

Gold Minds with Jessica Ennis-Hill by High Performance

Gold Minds with Jessica Ennis-Hill

7 Listeners

The Room Where It Happened by High Performance

The Room Where It Happened

8 Listeners

Stick to Cricket by The Overlap

Stick to Cricket

110 Listeners