Join Thrivelab CEO Joshua Host, and Jasper Brown, a men's intimacy and relationship coach, delve into the essentials of sexual wellness, healthy masculinity, and nurturing fulfilling relationships. They provide practical guidance and valuable insights on practices like sexual mastery and semen retention, showcasing a holistic approach to sexual well-being that can positively impact individuals and their connections.

Jasper explains concepts like reverse kegels and pelvic floor health, emphasizing the impact of deep breathing on sexual performance. The discussion also touches upon separating orgasm from ejaculation, advocating for a natural approach over the use of pills and medications for sexual enhancement. Jasper further encourages men to embrace healthier models of masculinity and develop emotional intelligence, enhancing their relationship navigation skills. This insightful dialogue is a valuable resource for individuals seeking lasting improvements in their sexual well-being and personal growth.