Today Jon is joined by Jay Bilas. Jay is an ESPN analyst, former Duke basketball player and the author of Toughness: Developing Strength on and Off the Court.    This is an amazing conversation where Jay talks about toughness, how we define it, how we practice it, what mental toughness looks like and how things like failure impact it.    Lots of great lessons from Jay's time at Duke, his experience as a lawyer, and insights from what he's learned being around some of the best and brightest players and coaches in the world.    Let us know your top takeaways. Post on social and tag Jon and Jay.    Our featured resource today is our Power of Positive Leadership Training. If you want to become a better leader who creates positive results, join us for an upcoming public training event or bring in our team for a custom training at your organization. Our leadership training develops resilience, mental toughness, grit and provides strategies to overcome negativity, and lead positive change. Learn more at powerofpositiveleadership.com