It's Independence Day weekend here in the USA and we are celebrating by riding America's Mountain "Pikes Peak" on the 244th anniversary - the 4th of July!

We hope you are getting out there this weekend and we have a special guest to educate us on recovery after whatever your big efforts you are planning to put in this weekend.  We've got Jay O'Hare from Venga CBD joining us to talk about CBD and how it naturally works with the body, but how to use it in training and recovery. 

Also in Today's Show:

• Interview with Jay O'Hare
• Endurance News - Return To Racing Tips and Self Supported Toolkit
• What's New in the 303 - DIY Race Course, Pikes Peak Ride,
• Videos of the week

Sponsor VENGA:

Thanks to Venga CBD for helping make the show possible and sponsoring today's show. Venga CBD is designed specifically to help athletes perform their best. Venga is a premium CBD that will improve your athletic performance by helping reducing inflammation and anxiety. 

I switched to Venga CBD, and I've been really happy with their products.  Venga CBD products are different than typical CBD products.  They are made for endurance athletes here in Colorado with the highest quality PCR hemp. All their products are THC free, with the highest bioavailability of any CBD because it’s water-soluble CBD. And they have a no-risk, 60-day, money-back guarantee.  It's easy order online and delivered right to your door.

Venga CBD really has helped me perform my best and it can help you too. You can get Venga CBD by going to VengaCBD.com which is spelled V - e - n - g - a CBD.com

Get 30% off your first order with promo code - 303podcast.  Subscribe and save 15% on future orders.

Announcements:

• We are now on Spotify
• Please subscribe to 303 Endurance

 

Sponsor UCAN:

UCAN keeps pumping out great educational content on the UCAN YouTube Channel.  In just the past few days they had a Coaches Round Table and Conquering the Pandemic

The Coaches Round Table was moderated by Dede Griesbauer.  The panel of coaches included:

Siri Lindley - athletes doing virtual races

Karen Smyers

Tekemia Dorsey thought Collegiate Nationals

Mark Allen - September forward.  Though Lubbock was still on.  Do something positive for yourself.

We are really going to put UCAN to the test this weekend, riding self-supported up and down Pikes Peak.  3.5 hour climb up and 1.5 hours down. 

UCAN gives you steady energy so you can finish stronger. UCAN Performance Energy and Bars are powered by SuperStarch®.   Use in your training to fuel the healthy way and recover quickly! Use code MHE2020 for 15% off at generationucan.com, or try the UCAN Tri Starter Pack - 50% off, limit 1 - https://www.generationucan.com/product/ucan-tri-starter-pack-50-off/   

 

Interview with Jay O'Hare:

Jay O'Hare has spent his career combining technology & marketing to create innovative solutions & opportunities for clients and his companies.  His most recent projects is/are:

Venga Endurance (CEO) – We develop CBD products specifically for endurance athletes. All our formulas, products, and research help endurance athletes perform at their best, and crush their goals!

Click Medical  (CMO) – Brought modern technology to prosthetics. Launched in 32+ countries with millions in revenue.

Radiate Forum (Co-Founder) – 7-month program to help CEOs live better lives and become better leaders.

Ignite Steamboat (Co-Founder) – Connects forward-thi