KIFARUCAST

Jay Vallotton

03.21.2024 - By Kifaru InternationalPlay

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Aron welcomes Jay Vallotton back to the show. Jay is an Emotional Health Guide, Pastor, and runs a men's discipleship program called BraveCo.  They have a good conversation going over mental, physical, and spiritual health.  They dive into stoicism, controlling your emotions, and different elements of self-discipline.   Another great conversation between these two over some non-typical topics.

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