Mayim Bialik's Breakdown

Jennette McCurdy: Enmeshment, Individuating, & Coping Mechanisms


Listen Later

Jennette McCurdy, writer, director, actor, and singer ( iCarly, Sam & Cat), inspires Mayim with her openness and vulnerability as she shares the harmful coping mechanisms and profound revelations she experienced following the death of her mother - leading to Jennette’s one woman show "I’m Glad My Mom Died." Jennette discusses the pressures and anxieties she faced at an early age as a hugely popular children’s TV star and the source of financial support for her family. Jennette unpacks how her identity was tied to her mother’s perceptions of her and how the enmeshed relationship impacted her. Mayim breaks down the psychological concept of enmeshment, including the effects of removing an enmeshed relationship from one’s life, the reasons we tolerate emotional discomfort for so long, and the elements of the power struggles surrounding love. Mayim and Jennette deeply connect over their self-discovery journeys, including their respective paths to recovery from disordered eating. They also discuss their personal and professional plans for the future, and Mayim confesses her feelings about her upcoming feature directorial debut.


In a new installment of Ask Mayim Anything, Mayim explains the origins of self-sabotage and insecurities in an otherwise healthy relationship.

Jennette McCurdy's website: https://www.jennettemccurdy.com/

  • BialikBreakdown.com
  • YouTube.com/mayimbialik
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mayim Bialik's BreakdownBy Mayim Bialik

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    5,109 ratings


    More shows like Mayim Bialik's Breakdown

    View all
    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,322 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,857 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,727 Listeners

    The Awakened Way by Mind Body Spirit.fm

    The Awakened Way

    265 Listeners

    Impact the World with Lee Harris by Lee Harris

    Impact the World with Lee Harris

    715 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    674 Listeners

    Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

    Next Level Soul Podcast with Alex Ferrari

    859 Listeners

    Dear Chelsea by iHeartPodcasts

    Dear Chelsea

    3,845 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,556 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,186 Listeners

    Know Thyself by André Duqum

    Know Thyself

    608 Listeners

    Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

    Wiser Than Me with Julia Louis-Dreyfus

    10,811 Listeners

    Soul Boom by Rainn Wilson

    Soul Boom

    736 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,554 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    8,198 Listeners