Jennifer Hassel, author of 'Badass Grief joins host Lisa Keefauver' to discuss her journey through profound loss and the adventures that followed. Jennifer shares her early experiences with grief, the legacy of her husband Mark, and how she navigated parenting while grieving. The discussion emphasizes the importance of living fully in memory of loved ones and the challenges of finding happiness amidst sorrow. In this conversation, they explore the complexities of grief, resilience, and the journey of healing after profound loss. They discuss the importance of finding agency, the role of purpose in navigating grief, and the nonlinear path of healing. Jennifer shares her personal experiences and insights, emphasizing the need for compassion and support for those who are grieving. The conversation highlights the significance of acknowledging hard feelings while also recognizing moments of growth and hope.

·      Finding ways to remember loved ones is essential.

·      Adventures can be a form of healing after loss.

·      Finding agency in grief is crucial for healing.

·      Having a purpose, even a small one, can help navigate loss.

·      Resilience is a journey that takes time and effort.

·      Offering hope to others can be a powerful act of compassion.

·      It's important to connect with those further along in their grief journey.

·      Recognizing personal growth can be difficult but is essential.

Jennifer E. Hassel was a lawyer who then became a registered nurse after living through her husband’s terminal illness, their mutual suffering, and her own grief. Writing from what she knows through first-hand experience, she has been published in The Philadelphia Lawyer, Joyful Life Magazine, The Sun, and the local newspaper of her hometown. profession and practice of nursing. Badass Grief is her first book. You can pick up a copy at your favorite online bookseller or your local bookstore. Learn more about Jennifer at jenniferhassel.com or subscribe to her new Substack at https://substack.com/@jenniferhassel

Lisa Keefauver is a social worker, widow, and grief activist on a mission to reimagine the narratives of grief, one conversation at a time.

 Learn more at www.lisakeefauver.com.

Follow @lisakeefauvermsw on Instagram.

Listen to Grief is a Sneaky Bitch Podcast - Available on all podcast platforms.

Read Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss. Available in bookstores and on your favorite online booksellers, including Bookshop.Org.

Watch her TEDx talk, Why Knowing More About Grief Can Make it Suck Less here

Subscribe AFGO with Lisa Keefauver on Substack here

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