This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project, if you are pregnant you need YBP in your life!

In this episode of Kiwi Birth Tales, I speak to Jess. Some of the topics we cover:

• Hypnobirthing
• Planning a homebirth (Bloom Birth Pools)
• Birth Mindset
• Positive Pregnancy journey
• Spontaneous labour at home
• 20hr labour and homebirth
• Tear during birth
• Post birth at home
• Tips for postpartum recovery including Viva La Vulva + Frozen meals

Your Birth Project Online Hypnobirthing Course

Please seek support for any mental health concerns, some helpful links are below:

Mental Health in Pregnancy

Perinatal Depression and Anxiety Aotearoa

Plunket - Dads Mental Health

Little Shadow - Private Counselling NZ

Find me @kiwibirthtales and @yourbirthproject

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