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Jessica Mena: Ultra Trail Runner, Her First 100K
Jessica Mena is a longtime runner now focused on ultra trail running. She’s continually driven to discover what she is capable of: beginning with her first marathon, at age 12!, to today, as she explores running long distances on the trails.
This episode focuses on Mena reaching one of her biggest goals yet: running 100 kilometers (62 miles) over hilly trails. She shares how it all went down, along with the running journey that got her to this point.
In addition to being a runner, Mena is a physical therapist, coach, and running community builder—she’s the founder of the Tempo
Training Run Club. Mena is driven to find out just how far she can push herself in running. This 100k is the latest adventure in that quest.
How to Keep Up with Jessica Mena
Instagram: @tempo_with_jess
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
RomanBelov, via Pixabay
aidanpinsent, via Pixabay
penguinmusic, via Pixabay
Camila_Noir, via Pixabay
chillmore, via Pixabay
Ways to Connect and Engage with Women's Running Stories
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Evergreen Podcasts
4.8
3434 ratings
Jessica Mena is a longtime runner now focused on ultra trail running. She’s continually driven to discover what she is capable of: beginning with her first marathon, at age 12!, to today, as she explores running long distances on the trails.
This episode focuses on Mena reaching one of her biggest goals yet: running 100 kilometers (62 miles) over hilly trails. She shares how it all went down, along with the running journey that got her to this point.
In addition to being a runner, Mena is a physical therapist, coach, and running community builder—she’s the founder of the Tempo
Training Run Club. Mena is driven to find out just how far she can push herself in running. This 100k is the latest adventure in that quest.
How to Keep Up with Jessica Mena
Instagram: @tempo_with_jess
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
RomanBelov, via Pixabay
aidanpinsent, via Pixabay
penguinmusic, via Pixabay
Camila_Noir, via Pixabay
chillmore, via Pixabay
Ways to Connect and Engage with Women's Running Stories
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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