Jesus and Your Mental Health

By Rebecca Maxwell & Jonathan Vinke

Jesus and your mental health, a podcast exploring the links between behavioral science and Gods word to help you live the life God intended. Visit jesusandyourmentalhealth.com to learn more.

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How many episodes does Jesus and Your Mental Health have?

The podcast currently has 58 episodes available.

Best of Jesus and Your Mental Health

The most played episodes among Podcast App listeners.

Number 1: S2 E29: BONUS - Faith Meets Physiology: Healing Anxiety Beyond 'Pray More' with Brook Rozzie
In this episode, Rebecca Maxwell and Brooke "Rozzie" discuss how functional nutrition, nervous system regulation, and spiritual practices intersect to explain symptoms like anxiety, fatigue, and brain fog—especially for women navigating hormonal changes, chronic stress, and grief. They offer simple, practical rhythms and root‑focused steps for recovery that honor body, soul, and spirit, and point listeners to resources for personalized support through Faithfully Nourished. Brooke Rozmenoski (aka Brooke Rozzie) is a Christian Counselor, Functional Nutrition Coach and the founder of Faithfully Nourished. As a wife and mother of two, Brooke understands firsthand the challenges women face in tending to their health while navigating the demands of marriage, motherhood, and ministry. Through her podcast, coaching programs, retreats, and practice, she has helped hundreds of women uncover the emotional, spiritual, and relational roots of their physical symptoms—restoring God’s order to their health, homes, and hearts. Brooke combines counseling, functional nutrition, nervous system support, and biblical truth to guide women out of survival mode and into Spirit-led, sustainable wholeness—so they can stop “doing healing” and start living from a place of Holy Spirit-led freedom. Follow Brooke on Instagram: @brookerozzie Inquire about Brooke's ministry here: https://l.bttr.to/U3LMb For more information about Rebecca Maxwell, please visit Jesusandyourmentalhealth.com
August 24, 20261h 2min
Number 2: S2 E 28: More than Tired - Recognizing & Preventing Spiritual & Emotional Burnout
Today's episode explores how burnout shows up across heart, soul, mind, and strength—especially for those in ministry and caregiving roles. Rebecca Maxwell and Jonathan Vinke identify early warning signs like poor sleep, emotional numbness, irritability, loss of motivation, and physical symptoms. Burnout differs from ordinary fatigue, and it's important that we don't ignore the signs. Gain practical steps for prevention and recovery: learn to set boundaries, pursue restorative practices for body and spirit, seek community and professional help when needed, and remember that healing takes time and intentional stewardship of your life. For more information on Rebecca Maxwell and her practice, please visit Jesusandyourmentalhealth.com
August 17, 202646min
Number 3: S2 E27: Breaking Free from Toxic Negativity
Have you ever felt like everything in your life was going wrong? In today's episode, Rebecca Maxwell and Jonathan Vinke dig into chronic negativity—how it forms as a learned defense, shows up as catastrophizing, rumination, or bitterness, and goes on to damage relationships and spiritual life. You will find practical, biblical tools to help you find freedom: lamenting to God instead of bypassing with toxic positivity, celebrating small wins, measuring the gain rather than the gap, staying on the present ‘page,’ and replacing negative thoughts with Scripture and truth. For more information on Rebecca Maxwell and her practice, please visit Jesusandyourmentalhealth.com
August 03, 202651min
Number 4: S3 E1: What is Mental Health? Living God's Vision for Heart, Soul, Mind, and Strength
Welcome to Jesus and Your Mental Health Season 3! In this episode, we take a “zoom out” to define mental health biblically—examining personhood as heart, soul, mind, and strength—and discuss the ways that stress, Sabbath, and faith shape resilience. Even with the challenges presented by this cultural moment of constant screens, it is possible to live a full and healthy life. As we work to incorporate daily Scripture reading and prayer, bodily movement, relational connection, personal reflection, journaling, and other practices, we find God's grace and wisdom poured out as he has provided us these ways to live according to his design. For more information about Rebecca Maxwell or her practice, please visit Jesusandyourmentalhealth.com If you or someone you know is struggling, please text 988 or call your local emergency services by dialing 911.
September 07, 202650min
Number 5: S2 E26: A God-Shaped Mind: How Faith Rewires the Brain with Dr. Chuck Coker
In this episode Jonathan Vinke talks with Dr. Chuck Coker about his book A God-Shaped Mind, which explains how spiritual transformation shows up physically in the brain. They explore topics of neuroplasticity, the "faith portal," and four stages of spiritual maturity drawn from Scripture. You'll learn how spiritual practices and gifts can reshape neural pathways and reduce fear while increasing peace and trust. Dr. Coker discusses practical applications, the many assessments he has developed, and who will benefit most from the book. If you are a spiritual seeker, or if you are feeling stuck in your faith, you will be encouraged. Also if you purchase a book and send to Dr. Coker, he will send you a complimentary companion 16-week study for readers. For more information about Chuck, visit chuckcoker.com or lifethrive.com. Reach him by email at [email protected] For more information about Rebecca Maxwell and her practice please visit Jesusandyourmentalhealth.com
July 20, 202646min