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Jet Lag Relief: Guided Meditation to Rebalance
Hey friend, it’s Jody Agard.
Just got off a plane or shifting time zones? We’ll gently rebalance your body’s rhythm and harmonize mind, heart, and spirit so you can truly land—inside and out. Get settled, breathe deeply, and let’s rebalance together…
Xo, Jody
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View all episodes
By Guided Meditation
4.6
10261,026 ratings
Hey friend, it’s Jody Agard.
Just got off a plane or shifting time zones? We’ll gently rebalance your body’s rhythm and harmonize mind, heart, and spirit so you can truly land—inside and out. Get settled, breathe deeply, and let’s rebalance together…
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
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