Have you ever had that nagging feeling that you don’t belong? That as soon as you open your mouth, everyone’s going to realize that you don’t know what you’re talking about? Or maybe that you’ve somehow managed to fool everyone along the way, only for that house of cards to come tumbling down if they only knew how over your head you really are?

If these sorts of feelings sound familiar, you might be suffering from “imposter syndrome.” But is it really a syndrome? Or is this experience (that research shows MOST people struggle with) better thought of in a different way? Our guest today is Jill Stoddard, a psychologist, writer, and renowned speaker. Jill’s new book “Imposter No More” tackles the fascinating topic of imposterism – what it is, how we can manage it, and more. Jill is a passionate about sharing science-backed ideas from psychologist to help people live better lives. Her work has been featured in Psychology Today, Scary Mommy, Thrive Global, and many other outlets. She is also the co-host of the Psychologists off the Clock Podcast, which is one of our favorite podcasts on mental health that’s out there! We loved our conversation with Jill, and think you will too!

Links & Resources:

Learn more about Jill’s work here: https://jillstoddard.com/ 

Order your copy of Imposter No More here: https://a.co/d/iS9C4dY 

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To learn more about Jonah, visit his website at www.jonahpaquette.com 

To learn more about Supria, visit her website at www.supriagillphd.com