Jiu-Jitsu Dummies, Episode 6. We talk about BJJ for kids with ADHD/ADD and how much training is too much. We also get to know little more about our resident White Belt Raul. He opens up about his kidney transplant, recent cancer scare and how he's been getting back into his training.

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As always the Dummies will address listener questions, giveaway podcast t-shirts, mugs, CBD...and having some laughs while doing it.

This episode is sponsored by Choke Responsibly Jiu Jitsu T-Shirts and Rash Guards and 100% THC FREE CBD from FightBack CBD.

If we answered your question on this episode you'll be receiving a $50 coupon code good towards a purchase of anything from our podcast store on Choke Responsibly. Two of the same listeners will also receive a bottle of CBD from FightBack CBD.

Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at [email protected] to submit questions for consideration on the show.

Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

 

Product Recommendations:

The Dummies highly recommend Massage Gun Therapy for both pre and post-workout along with 10 to 15 mins of stretching. We reviewed several Massagers and discussed them on the show. Here is our top pick: Booster Pro 2 Percussion Massage Therapy Gun 

We often mention the book "Jiu Jitsu University" By Saulo Ribeiro on the podcast. We highly recommend that anyone who trains, plans to train or has a child that trains Jiu-Jitsu should purchase this book. It's worth every penny: Jiu-Jitsu University