This week Anna chats to the ‘House Plant Doctor, Joe Bagley, on the huge benefits of bringing house plants into our homes, adding that important Vitamin G - for green!

More than a third (36%) of people say they miss the greenery outdoors during autumn and winter, while 65% spend more time inside and as little as 5% of people go outside for leisure multiple times a day between the months of November and February, according to new research by the Plants & Flowers Foundation Holland.

Similarly dogs have more limited time to enjoy daylight and outdoors too, and while SAD syndrome isn’t considered something our pets suffer from, but the effects of being indoors more with centrally heated environments can take its toll on our dogs.

With indoor environments considered 3.5 times more toxic than outdoors, breathing in household cleaning volatile compounds, dust particles and more , adding plants can help balance indoor air quality with over 52% people agreeing houseplants improve overall wellbeing.

For dogs they give an extra interest with natural odours to invibe along with helping reduce anxiety 

We chat about the best indoor plants that are non toxic to pets , even adding your own homegrown cat nip or cat grass for your kitty to nibble on.  But overall why plants give us a real mental boost!

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Thank you to the good people at Antinol. We're super proud to be collaborating with them and you can enjoy at 10% discount on your purchase by using our promocode ANNAWEBB. Remember - you're supporting A Dog's Life by supporting our proud sponsor!

If you want to switch to a raw diet for your dog, you can't do better than Paleo Ridge. Find out more here and follow them on @paleoridge

Instagram: @Paleoridge

For more about Anna go to annawebb.co.uk

Music and production by Mike Hanson for Pod People Productions

Cover art by Jaijo

Cover photo by Rhian Ap Gruffydd at Gruff Pawtraits