John discusses the first major roster moves under new leadership: the release of Logan Thomas, Charles Leno and Nick Gates.

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John discusses the news out of the combine in Indianapolis and new DB coach Tom Donatell discusses his role with the team.

The country's largest ropes course & zipline park, located in Montgomery County, Maryland, is now open! 

Named Best Amusement Park and Climbing destination in the DMV 2 years in a row, the Adventure Park at Sandy Spring is perfect for Birthdays, Corporate outings, groups, and families!

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John speaks with new OL coach Bobby Johnson and he discusses news coming out of the combine plus the decision by Fed Ex to end their naming rights sponsorship of the Commanders stadium.

John is joined by Sam Fortier from the Washington Post to talk about the thoughts of Dan Quinn and Adam Peters who both spoke to the media at the NFL combine in Indianapolis.

John discusses the latest as the combine gets set to begin in Indianapolis plus he speaks with new DL coach Darryl Tapp.

John is joined by former Washington legend Brian Mitchell to talk stories of the combine and the new direction of the Commanders franchise.

John talks to new LB coach Ken Norton Jr. and discusses some of the thought processes about the options at QB for the new staff.

John talks about the availability for the media to meet the new staff today at the Commanders training facility.

With the combine coming, John discusses many roster decisions facing the Commanders.

John talks to Nicki Jhabvala of the Washington Post following the introductions of the new coordinators and now the work begins for the new Commanders staff.