John discusses the first 5 players released by the Commanders on a mandatory cutdown day and gives some thoughts on practice.

John reviews the tape from the loss to Carolina and discusses from training camp in Ashburn.

John talks to the voice of the Washington Commanders Bram Weinstein following the 23-21 loss to Carolina in the team's exhibition opener.

John talks to YSA Today Columnist Mike Jones after he spent Wednesday at Commanders camp to get his impressions of the team.

John recaps the surprising firing of Sam Mills as D Line coach and recaps all the latest news and notes from Commanders training camp.

John discusses the surprising firing of Sam Mills as the coach of the defensive line mid training camp.

John recaps the latest practice from Ashburn with a look at an interesting tight end competition and some reaction from the discussion around Carson Wentz's accuracy.

John talks to Sam Fortier of the Washington Post sharing thoughts on the Commanders two weeks through training camp from the open practice at Fed Ex Field.

John discusses the latest from Commanders training camp as their second week of practice comes to an end.

Former Commanders DE Ryan Kerrigan joins John to discuss his decision to retire from football and take on a coaching role with the current team as he transitions in his football life.