Redskins DL Jon Allen joins John from training camp in Richmond to discuss the new Redskins additions on defense and where his hyper competitiveness came from.

Also, Paul Troth worked with Dwayne Haskins and shared his first impressions of watching the rookie QB work in his first pro camp.

And John weighs in on where things stand with Pro Bowl T Trent Williams who is a no show at camp.

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