In this bonus episode of Kiwi Birth Tales I speak to you about my fourth trimester with Ali, who was born in September 2021. 

I cover:
- Birth
- Recovery from birth
- 2 under 2 
- Challenges of having another baby
- Relationship changes and intimacy
- Sharing the parental load
- Mum guilt
- Parenting a toddler
- Baby sleep
- Our time in hospital with sickness
- Body image / weight loss (do not do what I am doing)
- Expressing / breastfeeding
- Mental health 

I hope you enjoy this episode, if you have feedback or anything else you want me to cover in another 4th trimester episode send me an email at [email protected] or a message on instagram to @kiwibirthtales

Thanks for listening!

@Kiwibirthtales
@Yourbirthproject

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