Joshua (channeled by Gary Bodley) opens this episode talking about moments. What is it that makes a moment good? Each and every moment is creative. Even though some moments seem better than others, they are all creative. Your only job is to think about how good you can feel in this moment.

We can learn to frame our moments to be empowering and beneficial. The trick is to practice this habit.  We are used to taking the limiting perspective, Joshua asks us to change our habit to pivot from the limiting perspective to the higher perspective to channel new energy.Wendy ask Joshua how to break this habit of thinking limited thoughts. Kate asks how to create an empowering story. Astrid asks Joshua about the body, how we create stress with judgment of the moments, past and future. Wendy asked about the upcoming holidays and resistance. Kyla shares how she shared the podcast with her mom. Her fear of negative emotions equals a limited perspective. Emma asks about the feeling of disappointment when someone else gets something you really want. Her friend has a date with a hot guy and she wants to know why her friend and not her.

We experienced some vibrational difficulties with Steve's audio this week. Sorry not sorry, because it's all perfect!